Sometimes life will knock you down

[Carol Anne Kincaid~Paradis]

Sometimes life will knock you flat on your back and it may seem like all the problems in the world gang up on you to hold you down. You may feel trapped, but you know you can't give up. Listen to me. You've got to find a way out of the situation. Get an attitude. Make the decision that you will overpower whatever you are going through. Don't stop to complain. Focus all your time and energy on getting ahead.
Give yourself one reason everyday why you are better or bigger than t...he place in which you find yourself. You don't have the luxury to get depressed or feel sorry for yourself. Look all around you relentlessly....search for ways to free yourself. Keep moving...keep fighting...keep falling forward. You are stronger than you give yourself credit for being. Affirm to yourself over and over again.."I will persist until I succeed. It's not over until I win!" You have GREATNESS within you!!~Les Brown

Walk Quickly

Walk quickly today, not because you are in a hurry, but because you value the exercise for legs and heart. As you walk, allow your thoughts to visit you, but not stay. Let them come to pass, and you will be surprised how quickly they become positive, and filled with creative ideas.

And paradoxically, if you stay internally aware, you may notice tha...