POOH AND PIGLET

[Carol Anne Kincaid~Paradis]

"What day is it?" asked Pooh.
"It's today," squeaked Piglet.
"My favorite day," said Pooh.

When you first awake, be mindful and take a second to think about what a privilege it is to simply be alive and relatively healthy. Breathe onto the bathroom mirror just to see how amazing your breath looks. The moment you start acting like life is a blessing, I assure you it will start to feel like one. And when you start the day in a mindful state like this, it’s easier to focus more effectively on what matters most.

In the moments when you 

feel the most vulnerable

because your flaws, your 

weaknesses, your fears on on

display, someone else is looking 

on with awe and admiration

because the real, messy, imperfect

you is endearing  and just oh so beautiful!