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STOP JUDGING OTHER PEOPLE.....

  • Posted by Jazze on December 8, 2013 at 9:19am in Mixed Titles
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4 Reasons We Judge Others

We are insecure. This is the main reason we judge. When we are insecure and/or unhappy with who we are, we try to put other people down. Though it doesn't usually build us up when we put others down, we do it anyway. We want to feel good by making others feel bad.

We are scared. Often, when we're scared or intimated by other people, we'll put them down. Coworkers band together and make fun of their boss (see The Office). Two women see a prettier woman as a threat and they make fun of her outfit. When people are scared, they try to feel better by putting others down. We also may fear those who are different from us and may judge them just because they are unlike us.

We are lonely. As I mentioned before, there is a bonding element that goes along with judging others. When you are lonely, you might use judgments to bond with other people, but these bonds are based on negativity. The bonds you have based on judging others are superficial and are not likely to contain true substance.

We are seeking change.When we want our own lives to be different, we are quick to judge the lives of others. For example, if someone wants to be in a committed relationship and his friend gets engaged, he might whisper, "Oh, that girl is so not right for him. I don't know why they're getting married." If we are jealous of others' changing lives we are likely to make quick judgments.

5 Things Judgments Do

Hurt other people. This might not always happen. If the person never finds out what you said, you're in the clear, right? Not necessarily. Things have a way of coming back and hurting people in unexpected ways. Think about what you say. Would you say that to his/her face? If not, it's probably best left unsaid (and un-thought!).

Make you feel worse about you. When you judge others (or, at least, when I do), you feel bad afterward. You don't feel good about yourself. You might get a tiny rush from the judgments, but, ultimately, you feel guilty. You think you're a bad person for casting such harsh judgments on others. You bring yourself down when you bring others down.

Perpetuate stereotypes. The more judgments out there in the world, the more stereotypes get formed and people are trying to live up to (or avoid) the ideas of what they are "supposed" to be. Whether stereotypes are based on race, gender, spirituality, ethnicity, appearance, or any other attribute, they are bad news. They force people (including you!) to feel as if there are standards they must meet instead of living a free, happy life. Don't be a part of perpetuating stereotypes with your own judgments.

Put negativity into the world. No matter what you way you rationalize your judgments, they are not bringing anything good into the world. They bring others down. They bring you down. They make the world a more unhappy place. Can you imagine if we were all accepting and loving of one another? Can you imagine what the world would be like if we tried to understand other people rather than judging them?

Encourage you to judge yourself. If you're judging others, you're probably judging yourself pretty harshly as well. As for me, I know this is the case. For example, I judge what other people wear, and, as a consequence, I'm extremely concerned with what I wear. I spend quite a lot of time on my clothing and appearance and I bet I would do this less if I didn't judge others so harshly.

6 Ways To Stop Judging

Monitor your thoughts.Think about what you thinking about. I often go along thinking things about other people, judging them, and I don't even realize it. I'm going to work on paying more attention to my thoughts and do my best to push them in a positive direction.

Look for the positive. Judgments are negative. There is almost always something positive you can find in someone or something. While my mind might immediately focus on the negative, I can push my thoughts in a more positive direction and look for something nice to say. And, of course, if you can't find something nice to say, don't say anything at all.

Avoid stereotyping. Stereotypes are never, ever good. I really try to avoid them, but I know I don't always. As I said above, they really create a lot of negativity in the world and I know I don't want to be a part of that. I want to work on recognizing stereotypes and working to avoid them at all costs. There is no need for them in my life.

Stop judging yourself. It's not all that easy to do, but the more we judge ourselves, the more we'll judge others. I judge myself a lot and I need to work on that. I need to focus on the positive aspects of me and then it will be a lot easier to focus on the positive aspects of others. There's no reason to be so hard on myself and I'm going to really, really work on this one.

Focus on your own life. When all else fails and judgments are hard to push away, focus on yourself. Don't worry about what other people are doing/wearing/etc. Think about your own life. Focus on what you want and go after it. When you're trying to avoid your own problems, it's easy to criticize others. Don't. Think about you and focus on the good things.

Remember how it feels. Remember how it feels to be judged. AND remember how it felt the last time you judged someone else. It doesn't feel good to judge or to be judged so put an end to it right now. I'm going to work on remember these feelings the next time I feel like a negative thought about someone else is cropping up.

In my quest to understand (and stop) my judgments of others, I found a few really interesting articles/sites. I especially liked this passage from The WELL called "On the Foolishness of Judging Others":

"The act of judgment is an act of pride. It involves looking to our own store of knowledge, putting together a few facts, figures or fancies, and coming up with some sort of answer or solution to a given problem or situation. All too often it is the wrong solution or answer, and because of pride, we refuse to correct course. Judging others is an act of monumental pride - enormous pride, stupendous pride, galling, astonishing, fantastic pride. This should be understood. When you render judgment on another, you have taken upon yourself an awesome responsibility for making the correct judgment. Because, after all, your judgment is not necessary. All things, big and small, invite your judgment. The condition of the weather, political matters, the taste of your food, a television program - at every moment of the day, something or other is inviting your judgment of it. And so often, and so willingly, you render it, without being aware of the consequences, without taking care of the responsibilities entailed. You judge, and then to make matters worse, you believe in your judgment. You've looked at the evidence, you've made a judgment - it must be right! There couldn't possibly be any other conclusion to arrive at but the one your've chosen, could there? What you don't see, don't understand, is that your judgment leads to suffering - your own suffering. It does not touch the person judged; he or she is free of you and your thoughts and your judgments. You cannot change their behaviour by even a hair's breadth by your judgment."

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Replies to This Discussion

Permalink Reply by Nancy Watson on December 8, 2013 at 10:08am

I like this! It is not our job to judge others...it is the Lord's! Judge not lest ye be judged.
Blessings
Nancy

  • ▶ Reply

Permalink Reply by Nancy Watson on December 8, 2013 at 3:59pm

I know...I live in a 9 story high rise with 200 apartments....so you can guess the population of this place. There are so many judgemental people here is sickens me. There are a lot of handicaped people here, and they make fun of them, back stab people..you name it. And guess what, most people here don't care for these judgemental people and they wonder why!!!...I pray for them to find the Lord's way and to let the Lord help them to find the right path so they can be happy people....because they are not happy.
Blessings
Nancy

  • ▶ Reply

Permalink Reply by Hippy on May 1, 2017 at 2:47pm

  • ▶ Reply

Permalink Reply by Marica on December 8, 2013 at 3:42pm

4 Reasons We Judge Others

We are insecure. This is the main reason we judge. When we are insecure and/or unhappy with who we are, we try to put other people down. Though it doesn't usually build us up when we put others down, we do it anyway. We want to feel good by making others feel bad.

We are scared. Often, when we're scared or intimated by other people, we'll put them down. Coworkers band together and make fun of their boss (see The Office). Two women see a prettier woman as a threat and they make fun of her outfit. When people are scared, they try to feel better by putting others down. We also may fear those who are different from us and may judge them just because they are unlike us.

We are lonely. As I mentioned before, there is a bonding element that goes along with judging others. When you are lonely, you might use judgments to bond with other people, but these bonds are based on negativity. The bonds you have based on judging others are superficial and are not likely to contain true substance.

We are seeking change.When we want our own lives to be different, we are quick to judge the lives of others. For example, if someone wants to be in a committed relationship and his friend gets engaged, he might whisper, "Oh, that girl is so not right for him. I don't know why they're getting married." If we are jealous of others' changing lives we are likely to make quick judgments.

5 Things Judgments Do

Hurt other people. This might not always happen. If the person never finds out what you said, you're in the clear, right? Not necessarily. Things have a way of coming back and hurting people in unexpected ways. Think about what you say. Would you say that to his/her face? If not, it's probably best left unsaid (and un-thought!).

Make you feel worse about you. When you judge others (or, at least, when I do), you feel bad afterward. You don't feel good about yourself. You might get a tiny rush from the judgments, but, ultimately, you feel guilty. You think you're a bad person for casting such harsh judgments on others. You bring yourself down when you bring others down.

Perpetuate stereotypes. The more judgments out there in the world, the more stereotypes get formed and people are trying to live up to (or avoid) the ideas of what they are "supposed" to be. Whether stereotypes are based on race, gender, spirituality, ethnicity, appearance, or any other attribute, they are bad news. They force people (including you!) to feel as if there are standards they must meet instead of living a free, happy life. Don't be a part of perpetuating stereotypes with your own judgments.

Put negativity into the world. No matter what you way you rationalize your judgments, they are not bringing anything good into the world. They bring others down. They bring you down. They make the world a more unhappy place. Can you imagine if we were all accepting and loving of one another? Can you imagine what the world would be like if we tried to understand other people rather than judging them?

Encourage you to judge yourself. If you're judging others, you're probably judging yourself pretty harshly as well. As for me, I know this is the case. For example, I judge what other people wear, and, as a consequence, I'm extremely concerned with what I wear. I spend quite a lot of time on my clothing and appearance and I bet I would do this less if I didn't judge others so harshly.

6 Ways To Stop Judging

Monitor your thoughts.Think about what you thinking about. I often go along thinking things about other people, judging them, and I don't even realize it. I'm going to work on paying more attention to my thoughts and do my best to push them in a positive direction.

Look for the positive. Judgments are negative. There is almost always something positive you can find in someone or something. While my mind might immediately focus on the negative, I can push my thoughts in a more positive direction and look for something nice to say. And, of course, if you can't find something nice to say, don't say anything at all.

Avoid stereotyping. Stereotypes are never, ever good. I really try to avoid them, but I know I don't always. As I said above, they really create a lot of negativity in the world and I know I don't want to be a part of that. I want to work on recognizing stereotypes and working to avoid them at all costs. There is no need for them in my life.

Stop judging yourself. It's not all that easy to do, but the more we judge ourselves, the more we'll judge others. I judge myself a lot and I need to work on that. I need to focus on the positive aspects of me and then it will be a lot easier to focus on the positive aspects of others. There's no reason to be so hard on myself and I'm going to really, really work on this one.

Focus on your own life. When all else fails and judgments are hard to push away, focus on yourself. Don't worry about what other people are doing/wearing/etc. Think about your own life. Focus on what you want and go after it. When you're trying to avoid your own problems, it's easy to criticize others. Don't. Think about you and focus on the good things.

Remember how it feels. Remember how it feels to be judged. AND remember how it felt the last time you judged someone else. It doesn't feel good to judge or to be judged so put an end to it right now. I'm going to work on remember these feelings the next time I feel like a negative thought about someone else is cropping up.

http://www.positivelypresent.com/2009/05/stop-judging.html

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Permalink Reply by Hippy on May 1, 2017 at 2:17pm

  • ▶ Reply

Permalink Reply by Nancy Watson on December 8, 2013 at 5:47pm

Yes, exactly...it'scalled Karma and Karma is only a Bitch if you are....I live by that rule and the rule of 3...what ever you do to others, comes back to you 3 times......depending on if it is good or bad...it comes back one way or the other. I believe what you put out there comes back to you. I am a kind, laid back old hippie Wiccan and I treat people the way I would want to be treated....it works and it has gotten me through life, when I figured it all out!! LOL!! It took a minute...but believe me, when I finally caught on, it was life changing...too bad these judgemental, mean spirited people just don't get it. They are miserable and want everyone else to be miserable too...not me,,,they will not get to me...I have the power of 3 on my side and the Lord! Thank you Jazze for posting this...it is an awesome read and I really enjoyed it and enjoy the discussions we are having!
Blessings
Nancy

  • ▶ Reply

Permalink Reply by Nancy Watson on December 10, 2013 at 8:07pm

Wanted to let you kow Jazze, that I have discussed this discussion with a bunch of my friends, and they all are in agreement that it isn't right to judge people and that it isn't our job to judge people either. Thank you again for your friendship and for a great thought provoking discussion!!! You did good!!
Luv Ya and Blessings
Nancy

  • ▶ Reply

Permalink Reply by Hippy on May 1, 2017 at 2:19pm

  • ▶ Reply

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